Tips For Keeping Your Skin Healthy This Summer
May 16, 2012Four ways that you can keep your skin looking fresh and clear all summer long. While summer is a fun time to get outside and enjoy the summer sunshine, it….
True or False: The Facts Behind Four Common Beauty Myths
May 9, 2012The truth behind some of the most commonly shared beauty myths. It seems as though everyone and their mother (and their mother’s mother too for that matter!) has their own….
Have You Taken Your Vitamins Today?
May 4, 2012Many of us take vitamins daily as an effort to promote good health, skin, nails, bones, hair, youthfulness, etc. But how much do you know about the vitamins you’re taking….
Get Your Pre-Baby Body Back
May 2, 2012If you’ve had a baby you are very familiar with the changes your body goes through while pregnant and after giving birth. But even if you haven’t had a baby….
Why Your Yoga Instructor is Mad at You
April 30, 2012You love yoga. It relaxes you and works those muscles. It’s tranquil and you get some time for you. So why then, in such a warm and welcoming environment where….
Keep your energy up and your yawns down
April 27, 2012We all get tired or sluggish at times. We find our eyes closing mid-afternoon and it’s not because we need a facelift. Or maybe it started first thing in the….